White Level Ninjas develop core strength, balance, and control through obstacle courses and rig training. Athletes learn essential techniques and safe progressions that set the stage for connections and competitive success.

Yellow Level Ninjas advance their strength, coordination, and agility with more complex obstacles and connections. Focused training builds consistency, confidence, and readiness for higher-level challenges.

Green Level Ninjas push their limits with advanced obstacles and strategic course runs. Athletes strengthen endurance, precision, and focus—training to perform under pressure, build connections into flow and beat the clock.

Blue Level Ninjas train at an elite pace, mastering high-difficulty obstacles and advanced techniques. Each session challenges athletes to refine form, increase power, improve flow and compete at their best.